Is Frenchy's Creole Gumbo Base GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- calcium chloride & citric acid
- garlic
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Okra, Tomatoes, Salt, Calcium Chloride & Citric Acid, Seasonings (Salt, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Garlic, Paprika, Dextrose And Citric Acid), Roux (Enriched Bleach Flour ((Wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Malted Barley Flour), And Vegetable Oil (Soybean Oil)), Modified Food Starch, Flavoring (Caramel Color (Sulfites), Water, Vegetable Base (Water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips), Spices, Salt, Sodium Benzoate (A )), Parsley And Green Onions
Check Frenchy's Creole Gumbo Base against your own diets in the app.
Take it with you
Scan to open Frenchy's Creole Gumbo Base in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Frenchy's Creole Gumbo Base is available at 1 retailer
About this product
Sauce · Liquid