Is Fresca Grapefruit Citrus Sparkling Soda Water Bottles, 16.9 fl oz, 6 Pack Low FODMAP?
Description
Bright grapefruit-citrus sparkling water in 16.9 fl oz single-serve bottles, sold as a six-pack, offers lively effervescence and a pronounced citrus bite. Commonly used chilled as a standalone refreshment, a cocktail or mocktail mixer, or meal accompaniment. Reviews mention convenient packaging, crisp carbonation, and occasional comments on aftertaste and balance.
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Description
Bright grapefruit-citrus sparkling water in 16.9 fl oz single-serve bottles, sold as a six-pack, offers lively effervescence and a pronounced citrus bite. Commonly used chilled as a standalone refreshment, a cocktail or mocktail mixer, or meal accompaniment. Reviews mention convenient packaging, crisp carbonation, and occasional comments on aftertaste and balance.
Ingredients
Carbonated Water, Citric Acid, Concentrated Grapefruit Juice Potassium Citrate, Aspartame, Potassium Sorbate (To Protect Taste), Acacia Gum, Acesulfame Potassium, Natural Flavors, Glycerol Ester Of Rosin, Potassium Benzoate And Calcium Disodium Edta (To Protect Taste), Carob Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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