Is Fresca Original Citrus Soda Sparkling Flavored Soda Pop Soft Drink Zero Calorie and Sugar Free, 12 fl oz, 12 Pack Low FODMAP?

Description
Light citrus flavor with bright, zesty notes and lively carbonation; mouthfeel is crisp and effervescent. Commonly consumed chilled, poured over ice, or used as a mixer for cocktails and mocktails. Reviewers often cite refreshing taste and fizzy texture, convenient packaging, while a minority note a slightly artificial aftertaste; overall satisfaction.

Description
Light citrus flavor with bright, zesty notes and lively carbonation; mouthfeel is crisp and effervescent. Commonly consumed chilled, poured over ice, or used as a mixer for cocktails and mocktails. Reviewers often cite refreshing taste and fizzy texture, convenient packaging, while a minority note a slightly artificial aftertaste; overall satisfaction.
Ingredients
Carbonated Water, Citric Acid, Concentrated Grapefruit Juice, Potassium Citrate, Aspartame, Potassium Sorbate (To Protect Taste), Acacia Gum, Acesulfame Potassium, Natural Flavors, Glycerol Ester Of Rosin, Potassium Benzoate And Calcium Disodium Edta (To Protect Taste), Carob Bean Gum, Carbonated Water, Carob Bean Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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