Is Frescados White Corn Tortilla, 30 Count Low FODMAP?
Description
White corn tortillas offer mild corn flavor and a soft, pliable texture that folds without cracking; commonly used for tacos, quesadillas, enchiladas and street-style preparations. Review themes note consistent freshness, flexible handling after warming, appropriate size for handheld fillings, and occasional reports of variability between batches and package moisture issues.
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Description
White corn tortillas offer mild corn flavor and a soft, pliable texture that folds without cracking; commonly used for tacos, quesadillas, enchiladas and street-style preparations. Review themes note consistent freshness, flexible handling after warming, appropriate size for handheld fillings, and occasional reports of variability between batches and package moisture issues.
Ingredients
White Corn Flour, Water, Contains 2% Or Less Of The Following: Guar Gum, Cellulose Gum, Phosphoric Acid, Enzymes, Dextrose, Calcium Sulfate, Sodium Hydroxide, Propionic Acid And Benzoic Acid (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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