Is FRESCHETTA, ARTISAN CRUST PIZZA, MARGHERITA Vegetarian?

Ingredients

Low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (White Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomatoes, Tomato Paste, Provolone Cheese (Cultured Pasteurized Milk, Salt Enzymes), Yeast, Contains 2% Or Less Of : Sugar, Wheat Gluten, Palm Oil, Liquid And Hydrogenated Soybean Oil, Roasted Garlic, Salt, Dried Garlic, Spice, Datem, Dextrose, Sea Salt, Olive Oil, Canola Oil, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Wheat Starch, Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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