Is Fresh And Ready, Salad California Caesar, 14.75 Ounce Dairy Free?

Ingredients

romaine lettuce, white quinoa, kale, organic dry roasted sunflower seeds, grape tomato, organic caesar dressing (water, organic sunflower oil, organic extra virgin olive oil, organic dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), organic parmesan cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, organic powdered cellulose), organic worcestershire sauce (organic apple cider vinegar, organic tamari (water, organic soybeans, organic wheat, salt), organic molasses, water, organic agave syrup, salt, organic lemon juice concentrate, organic ginger puree, organic tamarind, organic chili pepper, organic garlic powder, xanthan gum, organic shiitake mushrooms, organic allspice, organic cloves, organic orange extract, organic lemon extract, natural smoke flavor, natural onion flavor), organic garlic, organic white distilled vinegar, organic buttermilk powder (organic cultured buttermilk (organic skim milk, lactic acid, starter culture)), sea salt, organic black pepper, organic lemon juice concentrate, natural anchovy type flavor (safflower oil, natural flavors), xanthan gum,), shredded parmesan cheese (parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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