Is Fresh Attitude Salad Kit Caesar GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- asiago cheese
- bacon
- romano cheese
- bacon caesar dressing
- milk
- dried garlic
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Romaine lettuce, Bacon Caesar dressing (vegetable oil, water, romano cheese, liquid egg yolk, vinegar, salt, dried garlic, Dijon mustard, sugar, bacon, concentrated lemon juice, anchovy paste, ground mustard, xanthan gum, natural flavour, spices), Asiago cheese, Croutons (wheat flour, vegetable oil, rice flour, sugar, salt, seasonings, lactose, yeast, yeast extract). Contains: Egg, Anchovy, Milk, Mustard, Wheat. May contain: Sesame, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Pouch