Is Fresh Attitude Spring Mix Dairy Free?

Ingredients

Mesclun (baby Lettuces [oak Leaf, Tango, Green And Red Leaf, Lollo Rossa], Baby Crucifers [mizuna, Kale, Arugula, Tatsoi], Baby Chard, Baby Spinach, Frisee, Radicchio, Endive. Ingredients May Vary.), Raspberry Poppy Seed Dressing (water, Vegetable Oil, Sugar, Vinegar, Salt, Modified Milk Ingredients, Concentrated Raspberry Juice, Modified Corn Starch, Poppy Seeds, Lactic Acid, Xanthan Gum, Natural Flavour, Spices), Apples (apples, Calcium Ascorbate), Almonds, Dried Cranberries (cranberries, Sugar, Vegetable Oil). Contains: Almond, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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