Is Fresh Attitude Spring Mix Gluten Free?

Ingredients

Mesclun (baby Lettuces [oak Leaf, Tango, Green And Red Leaf, Lollo Rossa], Baby Crucifers [mizuna, Kale, Arugula, Tatsoi], Baby Chard, Baby Spinach, Frisee, Radicchio, Endive. Ingredients May Vary.), Raspberry Poppy Seed Dressing (water, Vegetable Oil, Sugar, Vinegar, Salt, Modified Milk Ingredients, Concentrated Raspberry Juice, Modified Corn Starch, Poppy Seeds, Lactic Acid, Xanthan Gum, Natural Flavour, Spices), Apples (apples, Calcium Ascorbate), Almonds, Dried Cranberries (cranberries, Sugar, Vegetable Oil). Contains: Almond, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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