Is Fresh Bake Shop Canolli Cream - 7 inch Vegan?
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Ingredients
Impastata Cheese (Whole Milk, Starter And Salt), Sugar, Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) And Folic Acid), Eggs, Water, Vegetable Shortening (Palm Oil And Soybean Oil), Soybean Oil, Modified Food Starch, Wheat Gluten, Chocolate Flavored Chips Sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa (Processed With Alkali), Sorbitan Monostearate, Soy Lecithin And Vanillin (An Artificial Flavor), Whey (From Milk), Salt, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate, White Vinegar, Natural And Artificial Flavors, Spice, Coloring Includes Yellow 5 And Blue 1 And Datem (To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.