Is Fresh Bake Shop Canolli Cream - 7 inch Vegetarian?
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Ingredients
Impastata Cheese (Whole Milk, Starter And Salt), Sugar, Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) And Folic Acid), Eggs, Water, Vegetable Shortening (Palm Oil And Soybean Oil), Soybean Oil, Modified Food Starch, Wheat Gluten, Chocolate Flavored Chips Sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa (Processed With Alkali), Sorbitan Monostearate, Soy Lecithin And Vanillin (An Artificial Flavor), Whey (From Milk), Salt, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate, White Vinegar, Natural And Artificial Flavors, Spice, Coloring Includes Yellow 5 And Blue 1 And Datem (To Preserve Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.