Is Fresh Baked Cake 8 Inch 1 Layer Boston Cream Fresh Strawberry - Each Low FODMAP?
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Eggs, Contains Less than 2% of the Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca Starch, Propylene Glycol, Mono and Diesters of Fats and Fatty Acids, Whey (a milk Derivative), Salt, Dextrose, Mono and Diglycerides, Modified Cornstarch, Sodium Caseinate (a Milk Derivative), Soy Lecithin, Natural and Artificial Flavor, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum. Contains: Wheat, Milk, Eggs, Soy, Water, High Fructose Corn Syrup, Sugar, Modified Corn Starch, Dextrose, Shortening (Made from Interesterified Soybean Oil), Contains 2% or Less of the Following: Salt, Titanium Dioxide, Phosphoric Acid, Potassium Sorbate (Preservative), Artificial Flavor, FD&C Yellow 5 and 6, Strawberries, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Straw
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.