Is Fresh Baked Chocolate Chip Muffins - 4 Count Vegan?
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Ingredients
enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, water, eggs, soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soyabean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, and vanilla), modified corn starch, contains 2 percent or less of each of the following: partially hydrogenated vegetable shortening (soybean, and/or cottonseed and/or canola oil), with propylene glycol mono-and diesters of fatty acids, mono-and diglycerides, soy lecithin, bht ), emulsifier (propylene glycol ester of fatty acids, mono-diglycerides and sodium stearoyl lactylate), salt, nonfat milk, sodium bicarbonate, acidic sodium aluminum phosphate, artificial flavor, sodium caseinate, guar gum, xanthan gum, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin-an emulsifier, vanilla)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.