Is Fresh Baked Chocolate Chip Muffins - 4 Count Vegetarian?
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Ingredients
enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, water, eggs, soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soyabean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, and vanilla), modified corn starch, contains 2 percent or less of each of the following: partially hydrogenated vegetable shortening (soybean, and/or cottonseed and/or canola oil), with propylene glycol mono-and diesters of fatty acids, mono-and diglycerides, soy lecithin, bht ), emulsifier (propylene glycol ester of fatty acids, mono-diglycerides and sodium stearoyl lactylate), salt, nonfat milk, sodium bicarbonate, acidic sodium aluminum phosphate, artificial flavor, sodium caseinate, guar gum, xanthan gum, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin-an emulsifier, vanilla)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.