Is Fresh Baked Cinnamon Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese
mono & diglycerides
natural & artificial flavor
enzyme
sodium stearoyl lactylate
+3 more

cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Yeast, Sugar, Corn Syrup, Soybean Oil, Salt, Contains Less Than 2% Of The Following: Cinnamon, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Molasses, Dehydrated Soy Flour, Rice Flour, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Datem, Potassium Sorbate, Modified Cornstarch, Modified Tapioca Starch, Colored With Caramel Color, Beta Carotene, Soybean Oil, Soy Lecithin, Acesulfame Potassium, Ascorbic Acid, Enzyme, Sugar, Water, Corn Syrup, Egg, Artificial Color, Potassium Sorbate, Cheese, Natural & Artificial Flavor, Locust Bean Gum, Mono & Diglycerides

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.