Is Fresh Baked Cranberry Orange Muffins - 4 Count Vegetarian?

Ingredients

sugar, enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, water, cranberries, modified corn starch, contains 2% or less of: orange concentrate (orange peel, corn syrup, water, modified corn starch, natural flavors, potassium sorbate, sodium benzoate, color (yellow 5, yellow 6, red 40)), partially hydrogenated shortening (soybean, cottonseed or canola oil, propylene glycol mono- and diesters of fatty acids, mono- and diglycerides, soy lecithin, bht), emulsifier (propylene glycol monoesters, monoglycerides, sodium stearoyl lactylate), salt, sodium bicarbonate, nonfat milk, sodium aluminum phosphate, artificial flavor, sodium caseinate, guar gum, xanthan gum

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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