Is Fresh Baked Hill & Valley Sugar Free Chocolate Chip Cookies - Each Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
monocalcium phosphate
natural and artificial flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour, maltitol, palm oil shortening, dark chocolate flavored chunks (maltitol, cocoa powder (processed with alkali), palm kernel and palm oil, dextrin, soy lecithin (an emulsifier), whey powder (milk), and artificial flavor), eggs, maltitol (maltitol and sorbitol are polyhydric alcohols that metabolizes slower than sugar, diabetics should consult their physician before incorporating new foods into their meal plan), sorbitol (maltitol and sorbitol are polyhydric alcohols that metabolizes slower than sugar, diabetics should consult their physician before incorporating new foods into their meal plan), syrup, water, natural and artificial flavor, food starch-modified, salt, sodium bicarbonate (leavening), maltodextrin, monocalcium phosphate (leavening), egg whites, soy lecithin, vanillin (artificial flavor), acesulfame potassium, sucralose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.