Is Fresh Baked Hill & Valley Sugar Free Chocolate Chip Cookies - Each Vegetarian?
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Ingredients
wheat flour, maltitol, palm oil shortening, dark chocolate flavored chunks (maltitol, cocoa powder (processed with alkali), palm kernel and palm oil, dextrin, soy lecithin (an emulsifier), whey powder (milk), and artificial flavor), eggs, maltitol (maltitol and sorbitol are polyhydric alcohols that metabolizes slower than sugar, diabetics should consult their physician before incorporating new foods into their meal plan), sorbitol (maltitol and sorbitol are polyhydric alcohols that metabolizes slower than sugar, diabetics should consult their physician before incorporating new foods into their meal plan), syrup, water, natural and artificial flavor, food starch-modified, salt, sodium bicarbonate (leavening), maltodextrin, monocalcium phosphate (leavening), egg whites, soy lecithin, vanillin (artificial flavor), acesulfame potassium, sucralose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.