Is Fresh Baked Rainbow Chip Jumbo Cookies - 12 Count Vegan?
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Ingredients
Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Sugar, Candy (Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Vanillin), Sugar, Coloring (Yellow 5 & 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 & 5, Blue 1), Confectioners Glaze (Carnauba Wax, Beeswax, Shellac), Gum Arabic, Corn Syrup), Margarine (Palm Oil, Butter, Water, Salt, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene), Eggs, Invert Sugar, Dextrose, Salt, Baking Soda Natural & Artificial Flavor, Modified Food Starch, Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.