Is Fresh Bakery Goodness Cinnamon Flavored Cream Cheese Coffee Cake, Cinnamon GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cream
  • cream cheese
  • milk
  • nonfat milk
  • pasteurized cultured milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, OR PALM OIL), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MODIFIED CORNSTARCH, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, DEXTROSE, SODIUM STEAROYL LACTYLATE, GUAR GUM, SORBITAN MONOSTEARATE, XANTHAN GUM, CALCIUM ACETATE, POLYSORBATE 60, SOY FLOUR, CINNAMON, COCOA POWDER, POTASSIUM SORBATE, SODIUM PROPIONATE, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, NATURAL VANILLA FLAVOR (MILK), VANILLA EXTRACT.

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About this product

Snack · Slice

Flavor
VanillaButtery
Texture
CreamySoftTender
Commonly used for
BreakfastSnackingCoffee