Is Fresh Berry Chantilly Petite Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
habanero peppers
vinegar
jalapenos
jalapeno & habanero pepper blend
+4 more

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Cultured Cow's Milk, Salsa (Tomatoes, Spices, Maltodextrin, Salt, Onions, Garlic, Jalapeno Peppers, Corn Syrup Solids, Green Bell Peppers, Citric Acid, Lime Juice, Extractive Of Paprika, Natural Flavor), Jalapeno & Habanero Pepper Blend (Jalapenos, Water, Salt, Vinegar, Habanero Peppers, Calcium Chloride, (Potassium Sorbate, Sodium Bisulfite)), Salt, Microbial Enzymes

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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