Is FRESH!, CARAMEL TURTLE CHEESECAKE, CARAMEL TURTLE Low FODMAP?

Ingredients

CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM], SUGAR, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, WHOLE WHEAT FLOUR, SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS], WHEAT FLOUR, WATER, GLUCOSE, MILK, CULTURED MILK AND CREAM, BROWN SUGAR, SKIM MILK, WHEY, WALNUTS, COCOA (ALKALIZED), EGGS, WHEY PROTEIN CONCENTRATE, SALT, CREAM (MILK), XANTHAN/LOCUST BEAN/GUAR/ACACIA GUM, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), CARRAGEENAN, BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE), DIPOTASSIUM PHOSPHATE, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, ENZYMES, VITAMIN D3, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece