Is Fresh Cravings Chunky Mild Crave Salsa, 16 oz GERD Friendly?

Description
This chunky, mild salsa offers a gentle, savory flavor with noticeable pieces and a thick, scoopable texture suited for dipping. Common uses include pairing with chips, topping tacos, nachos, and grilled proteins. Customer reviews frequently note its mild heat level, consistent chunkiness, and family-friendly taste and overall reliable jar consistency.
Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic powder
- anaheim chili pepper
- tomato juice
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Description
This chunky, mild salsa offers a gentle, savory flavor with noticeable pieces and a thick, scoopable texture suited for dipping. Common uses include pairing with chips, topping tacos, nachos, and grilled proteins. Customer reviews frequently note its mild heat level, consistent chunkiness, and family-friendly taste and overall reliable jar consistency.
Ingredients
Tomato (Tomato, Tomato Juice), Onion, Water, Anaheim Chili Pepper, Cilantro, Sugar, Salt, Lime Juice Concentrate, Dehydrated Onion, Garlic Powder, Citric Acid, Sodium Benzoate (Maintains Freshness), Dried Cumin, Dried Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Fresh Cravings Chunky Mild Crave Salsa, 16 oz is available at 7 retailers
About this product
Dip · Liquid


