Is Fresh Cravings Chunky Mild Crave Salsa, 16 oz Low FODMAP?
Description
This chunky, mild salsa offers a gentle, savory flavor with noticeable pieces and a thick, scoopable texture suited for dipping. Common uses include pairing with chips, topping tacos, nachos, and grilled proteins. Customer reviews frequently note its mild heat level, consistent chunkiness, and family-friendly taste and overall reliable jar consistency.
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Description
This chunky, mild salsa offers a gentle, savory flavor with noticeable pieces and a thick, scoopable texture suited for dipping. Common uses include pairing with chips, topping tacos, nachos, and grilled proteins. Customer reviews frequently note its mild heat level, consistent chunkiness, and family-friendly taste and overall reliable jar consistency.
Ingredients
Tomato (Tomato, Tomato Juice), Onion, Water, Anaheim Chili Pepper, Cilantro, Sugar, Salt, Lime Juice Concentrate, Dehydrated Onion, Garlic Powder, Citric Acid, Sodium Benzoate (Maintains Freshness), Dried Cumin, Dried Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.