Is TOSTITOS Salsa Chunky Medium - 15.5 Oz Low FODMAP?
Description
Chunky, spoonable salsa offers a balanced, tangy flavor with moderate heat and coarse vegetable pieces providing noticeable bite. Commonly used as a chip dip, taco or nacho topping and casual condiment, shoppers report consistent seasoning, approachable spiciness and reliable texture for gatherings and everyday snacking and easy jar resealability noted.
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Description
Chunky, spoonable salsa offers a balanced, tangy flavor with moderate heat and coarse vegetable pieces providing noticeable bite. Commonly used as a chip dip, taco or nacho topping and casual condiment, shoppers report consistent seasoning, approachable spiciness and reliable texture for gatherings and everyday snacking and easy jar resealability noted.
Ingredients
Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Onions, Less Than 2% Of The Following: Vinegar, Salt, Natural Flavor And Garlic Powder, Tomato Puree (Water And Tomato Paste), Natural Flavor And Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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