Is Herdez® Mild Salsa Verde 16 oz. Jar Low FODMAP?

Description
Bright, mildly spicy green salsa with a tangy, fresh flavor profile and a mostly smooth yet slightly chunky texture. Commonly used as a chip dip, taco or enchilada topping, and a condiment for grilled meats. Reviewers often praise its authentic taste and mild heat while noting a somewhat thin consistency.

Description
Bright, mildly spicy green salsa with a tangy, fresh flavor profile and a mostly smooth yet slightly chunky texture. Commonly used as a chip dip, taco or enchilada topping, and a condiment for grilled meats. Reviewers often praise its authentic taste and mild heat while noting a somewhat thin consistency.
Ingredients
Tomatillos, Chile Peppers, Onions, Iodized Salt (Contains Potassium Iodate), Less Than 1% Of Cilantro, Xanthan Gum, Tomatillos, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
Siete Mild Taco Seasoning, Mixed Spice, 1.31 oz. Packet
Taco Bell Sauce Mild It Only Gets Hotter From Here Bottle - 7.5 Oz
Hellmann's Omega 3 ALA Olive Oil Mayonnaise, 30 fl oz Jar, Condiments, 30 oz
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz