Is Fresh Cravings Dill Pickle Hummus With a Chilean Extra Virgin Olive Oil Blend, Dill Pickle GERD Friendly?
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Why it's not GERD friendly
- of citric acid
- less than 15% of citric acid, sugar, garlic powder dill weed, spices, turmeric potassium sorbtate
- garlic powder dill weed
- garlic
- white distilled vinegar
- vinegar
of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEAS, WATER, DILL PICKLES (CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC), OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), WHITE DISTILLED VINEGAR, GARLIC, SALT, LESS THAN 15% OF CITRIC ACID, SUGAR, GARLIC POWDER DILL WEED, SPICES, TURMERIC POTASSIUM SORBTATE (MAINTAINS FRESHNESS) SODIUM BENZOATE (MAINTAINS FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable