No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Cravings Dill Pickle Hummus With a Chilean Extra Virgin Olive Oil Blend, Dill Pickle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKPEAS, WATER, DILL PICKLES (CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC), OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), WHITE DISTILLED VINEGAR, GARLIC, SALT, LESS THAN 15% OF CITRIC ACID, SUGAR, GARLIC POWDER DILL WEED, SPICES, TURMERIC POTASSIUM SORBTATE (MAINTAINS FRESHNESS) SODIUM BENZOATE (MAINTAINS FRESHNESS).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickySavoryAcidic
Texture
Creamy
Commonly used for
DippingSnackingLunchOn The Go
Low FODMAP? Fresh Cravings Dill Pickle Hummus With a Chilean Extra Virgin Olive Oil Blend, Dill Pickle | Spoonful