Is Colavita Roasted Garlic Extra Virgin Olive Oil Low FODMAP?
Description
Roasted aroma and savory, mildly pungent flavor with a smooth, silky mouthfeel. Commonly used to finish dishes, dip bread, drizzle over salads, or for light sautéing; reviewers frequently note a roast-forward taste, pleasant texture, reliable performance, and occasional variation across batches, packaging, and delivery depending on retailer and shipment timing.
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Description
Roasted aroma and savory, mildly pungent flavor with a smooth, silky mouthfeel. Commonly used to finish dishes, dip bread, drizzle over salads, or for light sautéing; reviewers frequently note a roast-forward taste, pleasant texture, reliable performance, and occasional variation across batches, packaging, and delivery depending on retailer and shipment timing.
Ingredients
EXTRA VIRGIN OLIVE OIL, NATURAL GARLIC WITH OTHER NATURAL FLAVORS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not for Me
Did not care for the taste and it distressed my stomach. Sending it back!
Best Value For low FODMAP certified
So the Colavita garlic oil is not my favorite FODMAP friendly garlic oil. However, it is one of the best for price per serving and good if you want a concentrated roasted garlic flavor. I prefer the lighter, fresher garlic flavor of some of the other FOMAP certified oils, but definitely buy this when price conscious or need the roasted flavor
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