Is Fresh Cravings Medium Chipotle Crave Salsa, 14 oz Dairy Free?


Ingredients
Roasted Tomato (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato, Water, Onion, Tomato Paste, Chipotle Pepper (Jalapeno Chili Pepper, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil, Spices), Salt, Jalapeno Chili Pepper, Sugar, Distilled Vinegar, Apple Cider Vinegar, Cilantro, Caramel Color, Garlic Powder, Citric Acid, Calcium Chloride, Sodium Benzoate And Potassium Sorbate (Added As A ), Soybean Oil, Dried Cumin, Xanthan Gum, Natural Smoke Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


