Is Fresh Cravings Medium Chipotle Crave Salsa, 14 oz Vegan?
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Ingredients
Roasted Tomato (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato, Water, Onion, Tomato Paste, Chipotle Pepper (Jalapeno Chili Pepper, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil, Spices), Salt, Jalapeno Chili Pepper, Sugar, Distilled Vinegar, Apple Cider Vinegar, Cilantro, Caramel Color, Garlic Powder, Citric Acid, Calcium Chloride, Sodium Benzoate And Potassium Sorbate (Added As A ), Soybean Oil, Dried Cumin, Xanthan Gum, Natural Smoke Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.