Is Fresh Cravings Medium Chipotle Crave Salsa, 14 oz Vegetarian?
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Ingredients
Roasted Tomato (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato, Water, Onion, Tomato Paste, Chipotle Pepper (Jalapeno Chili Pepper, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil, Spices), Salt, Jalapeno Chili Pepper, Sugar, Distilled Vinegar, Apple Cider Vinegar, Cilantro, Caramel Color, Garlic Powder, Citric Acid, Calcium Chloride, Sodium Benzoate And Potassium Sorbate (Added As A ), Soybean Oil, Dried Cumin, Xanthan Gum, Natural Smoke Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.