Is Fresh Cravings® Organic Mild Restaurant Style Salsa GERD Friendly?
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Why it's not GERD friendly
- naturally derived citric acid
- organic lime juice
- organic white distilled vinegar
- organic garlic
- organic jalapeno chili pepper
- organic anaheim chili pepper
- +2 more
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Tomato (Organic Tomato, Organic Tomato Juice, Naturally Derived Citric Acid, Naturally Derived Calcium Chloride), Organic Onion, Organic Anaheim Chili Pepper, Organic Jalapeno Chili Pepper, Organic Cilantro, Sea Salt, Organic Sugar, Natural Flavor, Organic Garlic, Organic Lime Juice, Organic White Distilled Vinegar, Organic Soybean Oil, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Fresh Cravings® Organic Mild Restaurant Style Salsa is available at 3 retailers
About this product
Salsa · Bottle