Is Fresh Cravings Organic Restaurant Style Salsa Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

bell pepper
tomato juice
jalapeno peppers
tomatoes

bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Jalapeño Peppers, Cilantro, Salt, Sugar, Natural Flavor, Less than 1% of: Bell Pepper, Garlic Powder, Lemon Juice Concentrate, Distilled Vinegar, Canola Oil, Xanthan Gum. Organic Ingredients

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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