Is Fresh Cravings Sun-Dried Tomato & Basil Hummus Dairy Free?

Ingredients

Cooked Chickpeas (chickpeas, Water), Oil Blend (canola Oil, Extra Virgin Olive Oil, Water), Tahini (ground Sesame), Tomato Puree (basil, Garlic, Sea Salt, Sun-dried Tomatoes, Tomatoes, Sulfur Dioxide [added For Color Retention And As A Preservative]), Sugar, Parsley, Spices, Citric Acid, Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness). Contains Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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