Is fresh cravings Dairy Free?

Ingredients

sour cream (cultured cream, modified corn starch, gelatin, mono & diglycerides, potassium sorbate [maintains freshness], disodium phosphate, locust bean gum, mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar sa spices, citric acid, lemon juice concentrate), tomato paste, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), cilantro, jalapeno peppers, salt, sugar, buttermilk powder, lime juice concentrate, onion powder, spices, dehydrated garlic, lactic acid, potassium sorbate maintains freshness), citric acid, natural flavor. containg: ecg, milk. lakeview farms, llc delphos, oh 45833 www.freshcravings.com creamy salsa 4002991-94b 04

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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