Is Fresh Cut Carrot Cup Sliced - 6 Oz Vegan?

Ingredients

soy nuggets (nugget (soybean protein, soy fiber, condensed wheat protein, water, soybean oil, sea salt, vegetarian seasonings (soy amino acids, vegetable extracts, sea salt)), sauce (water, rock sugar, wheat syrup, white pepper, red pepper, sesame seed oil)), general tso sauce (water, sugar, rice vinegar, soy sauce (water, soybeans, wheat, salt), salted sake (water, rice, koji (aspergillus oryzae), salt), modified food starch (waxy maize starch), garlic, soybean oil, molasses, salt, caramel color, chili peppers, spices, onion powder, yeast extract, onion, citric acid, sodium citrate, maltodextrin, xanthan gum, natural flavor), bell peppers, expeller pressed canola oil, onions

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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