Is Fresh Cut Guacamole Hot - 14 Oz Vegan?

Ingredients

Ingredients: Hass Avocado,Roma Tomato,Avocados,Jalapeno Peppers,Yellow Onion,Jalapeno Pepper,Cilantro,Maltodextrin,Dextrose,Salt,Contains 2% Or Less: Ascorbic Acid,Calcium Silicate (Anticaking Agent),Citric Acid,Corn Syrup Solids,Dehydrated Onion,Dehydrated Parsley,Dehydrated Red Bell Peppers,Garlic Powder,L-Cysteine Monohydrochloride,Lactic Acid,Lemon Juice Solids,Lemon Oil,Natural Flavors

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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