Is Fresh Cut Mushrooms Spinach & Mozzarella 6 Count - 8 Oz GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- milk
- black pepper
- dehydrated garlic
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mushrooms, Spinach, Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Seasoning (Salt, Dehydrated Bell Pepper, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Sugar, Parsley, Natural Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Piece