Is Fresh Cut Snack Pack Almond & Cheese - 8 Oz (1030 Cal) Low FODMAP?
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Ingredients
PRODUCT OF USA Cook to 160 degree Medium doneness *Grill over direct heat BROIL 4" from heat or PAN BROIL over MEDIUM heat for 1/2" 5-6 min/side for 3/4" 7 min/side *PROPER cooking eliminates harmful bacteria and destroys E.coli 0157:H7
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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