Is Fresh Express Bacon Caesar Salad Kit - 7 Oz GERD Friendly?
Description
Packaged salad kit delivers crisp leaf texture and a savory, creamy-forward flavor profile; overall, consumers report consistent crunch when fresh and convenient readiness for quick lunches, sides, or meal bases. Reviews note ease of preparation, occasional variability in freshness and portion size, and usefulness for on-the-go meals or casual gatherings.
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Why it's not GERD friendly
- cheese culture
- lemon juice concentrate
- citric acid
- parmesan cheese
- pasteurized milk
- bacon cured with water
- dried garlic
- distilled vinegar
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Packaged salad kit delivers crisp leaf texture and a savory, creamy-forward flavor profile; overall, consumers report consistent crunch when fresh and convenient readiness for quick lunches, sides, or meal bases. Reviews note ease of preparation, occasional variability in freshness and portion size, and usefulness for on-the-go meals or casual gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables: Romaine Lettuce; Dressing: Canola Oil, Water, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract (Color); Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (Preservative), Sodium Erythorbate (Preservative), Sodium Nitrite (Preservative), May Contain Sugar, Brown Sugar And/Or Smoke Flavoring; Croutons: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (Whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk [(Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Yeast, Enzymes; Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (To Prevent Caking), Enzymes, Sorbic Acid (Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Fresh Express Bacon Caesar Salad Kit - 7 Oz is available at 10 retailers
About this product
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