Is Fresh Express Chopped Kit Farmhouse Ranch GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- romano cheese
- citric acid
- vinegar
- part-skim cow's milk
- milk
- garlic powder
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables: Romaine Lettuce, Red Cabbage, Carrots. Dressing: Water, Soybean Oil, Distilled Vinegar, Sugar, Egg Yolk, Salt, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains Less Than 2% Of: Garlic, Xanthan Gum, Natural Flavor, Polysorbate 60, Propylene Glycol Alginate, Potassium Sorbate And Calcium Disodium Edta (to Protect Flavor), Paprika Oleoresin (color), Dextrose, Beta Carotene (color). Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Garlic Powder, Whey (milk), Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Whey (milk), Natural Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [color]), Parsley, Maltodextrin, Vinegar, Soy Lecithin, Annatto And Turmeric (color). Contains Egg, Barley, Wheat, Mustard and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Vegetable · Pouch