Is Fresh Express Citrus Burst Salad Kit - 7.5 Oz Gluten Free?

Ingredients

Romaine Lettuce, Kale, Frisee Lettuce, Dressing: Water, Canola Oil, White Wine Vinegar, Sugar, Pomegranate Juice Concentrate, Lemon Juice Concentrate, Olive Pomace Oil, Blood Orange Juice Concentrate, Orange Peel (Orange Peel, Sugar, Orange Juice, Natural Flavor, Xanthan Gum), Blood Orange Flavor (Water, Corn Syrup, Sugar, Natural Flavors, Salt, Citric Acid, Xanthan Gum, Sodium Benzoate, Guar Gum, Sorbitan Monostearate, Polysorbate 60), Spice, Dried Orange Peel, Xanthan Gum, Orange Oil, Thyme Oil, Orange Flavored Cranberries: Sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil, Almonds, Pomegranate Arils: Pomegranate Arils, Cane Sugar, Natural Flavor, Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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