Is Fresh Express Smokehouse Chopped Kit, Smokehouse Gluten Free?

Ingredients

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE; DRESSING: WATER, SOYBEAN OIL, BROWN SUGAR (SUGAR, CANE SYRUP), CHAMPAGNE WINE VINEGAR, NONFAT DRY MILK, CARAMELIZED ONION (YELLOW ONION, CANOLA OIL, CITRIC ACID), GARLIC, UNCURED SMOKED BACON CRUMBLES (PORK, WATER, BROWN SUGAR, LESS THAN 2%: SALT [INCLUDING SEA SALT], VINEGAR, CELERY POWDER, CITRUS EXTRACTS, POMEGRANATE EXTRACT, ROSEMARY EXTRACT), SALT, CORN STARCH, SPICES (CONTAINS MUSTARD), LEMON JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK, SOY), ONION POWDER, YEAST EXTRACT, GUM BLEND (XANTHAN GUM, MODIFIED GUM ACACIA); BBQ CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER/CANOLA OIL (SUNFLOWER/CANOLA OIL, ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS]), BARBECUE SEASONING BLEND (SUGAR, SALT, ONION POWDER, TORULA YEAST, TOMATO POWDER, MESQUITE SMOKE FLAVOR [SUNFLOWER OIL], GARLIC POWDER, YEAST EXTRACT, SPICE, CITRIC ACID, EXTRACTIVE OF PAPRIKA, RICE HULLS [TO PREVENT CAKING]), PALM OIL, CANE SUGAR, YEAST, SEA SALT; CHEESE: SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), POWDERED CELLULOSE (ANTI-CAKING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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