Is Fresh Express Hot Or Cold Asian Sweet Ginger Low FODMAP?

Ingredients

Pineapple Juice Concentrate, Xanthan Gum, Onion Powder, Corn Starch, Inverted Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, And Alcohol [to Retain Freshness]), Water, Ginger, Honey, Distilled Vinegar, Soybean Oil And/or Canola Oil. Contains Less Than 2% Of: Natural Flavors, Lime Juice Concentrate, Salt, Molasses, Sesame Seeds, Spices, Xanthan Gum. Wonton Strips: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Non-gmo Canola Oil, Water And Salt. Contains Sesame, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dressing · Pouch