Is Fresh Express Kit Asian Apple Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

whole soybeans
white miso paste
soy sauce
soybeans
soybean oil

whole soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetables: Green Leaf Lettuce, Carrots, Red Cabbage, Radicchio; Dressing: Soybean Oil And/or Canola Oil, Invert Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, And Alcohol [to Retain Freshness]), Water, Rice Vinegar, White Miso Paste (water, Whole Soybeans, Rice, Sea Salt, And Koji Starter [aspergillus Oryzae]), Apple Juice Concentrate, Egg Yolk, Contains Less Than 2% Of: Distilled Vinegar, Sesame Oil, Natural Flavors, Cornstarch, Ginger, Salt, Spices (contains Mustard), Xanthan Gum, Dehydrated Garlic, Acacia Gum; Apples: Apples, Calcium Ascorbate (added To Maintain Color); Wonton Strips: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Non-gmo Canola Oil, Water And Salt; Chili Verde Cashews: Cashews, Chili Verde Seasoning (spices [including Green Chili Pepper], Salt, Tomato, Sugar, Green Bell Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Natural Flavors, Yeast Extract, And Less Than 2% Silicon Dioxide Added To Prevent Caking).

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