Is Fresh Express Kit Salsa Ensalada Alpha-Gal Friendly?

Ingredients

Vegetables: Iceberg Lettuce, Romaine Lettuce; Dressing: Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Vegetable Oil, Water, Nonfat Sour Cream (skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Tomato Paste, Onion, Vinegar, Sugars (sugar, Cultured Dextrose, Maltodextrin), Salt, Liquid Egg Yolk, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Garlic, Chili Powder (spices, Salt, Dried Garlic, Silicon Dioxide, Soybean Oil, Dextrose), Acacia Gum, Concentrated Lemon Juice, Dried Bell Peppers, Ground Mustard, Dried Onion, Spices; Cheese: Colby-jack Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes, Annatto, Calcium Chloride, Natamycin), Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes, Annatto, Natamycin), Nacho Taco Seasoning (spices, Salt, Sugar, Silicon Dioxide, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Powdered Cellulose; Tortilla Strips: Stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime. Contains: Egg, Milk, Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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