Is Fresh Express Kit Salsa Ensalada Gluten Free?

Ingredients

Vegetables: Iceberg Lettuce, Romaine Lettuce; Dressing: Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Vegetable Oil, Water, Nonfat Sour Cream (skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Tomato Paste, Onion, Vinegar, Sugars (sugar, Cultured Dextrose, Maltodextrin), Salt, Liquid Egg Yolk, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Garlic, Chili Powder (spices, Salt, Dried Garlic, Silicon Dioxide, Soybean Oil, Dextrose), Acacia Gum, Concentrated Lemon Juice, Dried Bell Peppers, Ground Mustard, Dried Onion, Spices; Cheese: Colby-jack Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes, Annatto, Calcium Chloride, Natamycin), Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes, Annatto, Natamycin), Nacho Taco Seasoning (spices, Salt, Sugar, Silicon Dioxide, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Powdered Cellulose; Tortilla Strips: Stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime. Contains: Egg, Milk, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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