Is Fresh Express Packaged Salad Apple and Cheddar Salad Kit, 7.2 oz Vegetarian?

Ingredients

Green Romaine Lettuce, Green Leaf Lettuce, Tango Lettuce, Green Oak Lettuce, Lollo Rossa Lettuce, Radicchio, Red Romaine Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Spinach, Mizuna, Arugula, Beet Tops, Butter Lettuce, Chard, Kale, Pak Choi, Tatsoi, Endive, Frisee, May Vary, Dressing: Water, Canola Oil, Apple Juice Concentrate, Cider Vinegar, White Balsamic Vinegar, Sugar, Salt, Dried Apples (Diced Apples, Ascorbic Acid, Citric Acid), Natural Flavor, Guar Gum, Xanthan Gum, Acacia Gum, Corn Starch, Maltodextrin, Malic Acid, Citric Acid, Apples: Apples, Calcium Ascorbate (Added To Maintain Color), Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Walnuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Fresh Express Packaged Salad Apple and Cheddar Salad Kit, 7.2 oz is available at 3 retailers

About this product

Vegetable · Pouch