Is Fresh Express Pear Gorgonzola Salad Kit Prepackaged - 6.4 Oz GERD Friendly?
Description
Delicate sweet-tart accents and tangy, crumbly notes contrast with a crisp base and a smooth, zesty finishing sauce, creating layered textures. Commonly used for quick lunches, side salads, or potluck contributions, reviewers praise flavor balance and convenience while occasionally noting variable freshness and portion size in some packages during transit.
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Why it's not GERD friendly
- citric acid
- brown sugar gorgonzola cheese
- milk
- chardonnay wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Delicate sweet-tart accents and tangy, crumbly notes contrast with a crisp base and a smooth, zesty finishing sauce, creating layered textures. Commonly used for quick lunches, side salads, or potluck contributions, reviewers praise flavor balance and convenience while occasionally noting variable freshness and portion size in some packages during transit.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables: Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Radicchio, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary; Dressing: Water, Pear Juice Concentrate, Chardonnay Wine Vinegar, Pear Puree, Canola Oil, Brown Sugar Gorgonzola Cheese (Milk, Salt, Culture, Enzymes), Salt, Xanthan Gum, Dried Chive, Citric Acid, Spice, Natural Flavor; Frosted Almonds: Almonds, Sugar, Honey, Sea Salt; Dried Pear Crumbles: Pears, Sugar, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Fresh Express Pear Gorgonzola Salad Kit Prepackaged - 6.4 Oz is available at 9 retailers
About this product
Vegetable · Pouch